Remembeing is needed to reset. Remembering to apply consciousness by noticing you're not pausing, seeing it, labeling it, and expanding to include it. You have to realize, you too are human and all it comes with. It's like restarting your computer when things are not working. You compuyer remembers what it is to start fresh.
What a fantastic post. The emotional reset is so valuable in helping me to ground myself. And I really love the fact that I can do this more than once a day. Thank you so much for such sound support, thank you for caring.
This is so grounding. ❤️ I’ve been thinking and writing a lot about this myself lately. Especially how our vibration can drop so quickly when the day goes sideways, and how small moments of awareness can bring us back to ourselves.
I love how you frame the reset as permission rather than pressure. Naming the emotion, pausing, breathing, and choosing one tiny next step.
This is very good! I lived through this 7 years ago and used many tools like these ones to reset. I'm glad you are sharing, it took me so much time to figure it out on my own.
Love this!!! resets are so important and they’ve been so helpful for me in managing my mental health. Great post!
Remembeing is needed to reset. Remembering to apply consciousness by noticing you're not pausing, seeing it, labeling it, and expanding to include it. You have to realize, you too are human and all it comes with. It's like restarting your computer when things are not working. You compuyer remembers what it is to start fresh.
What a fantastic post. The emotional reset is so valuable in helping me to ground myself. And I really love the fact that I can do this more than once a day. Thank you so much for such sound support, thank you for caring.
This is very good advice.
Thank you for this post
This is so grounding. ❤️ I’ve been thinking and writing a lot about this myself lately. Especially how our vibration can drop so quickly when the day goes sideways, and how small moments of awareness can bring us back to ourselves.
I love how you frame the reset as permission rather than pressure. Naming the emotion, pausing, breathing, and choosing one tiny next step.
If you're interested, here's the one I wrote today. https://andrea8294.substack.com/p/from-fog-to-frequency-raising-your?r=5hi4j1
This is very good! I lived through this 7 years ago and used many tools like these ones to reset. I'm glad you are sharing, it took me so much time to figure it out on my own.